Zumba and Yoga

Zumba and Yoga

In case you were not aware of the fact, there’s a whole movement of people, united in their love of both Yoga and Zumba. Which is itself quite a paradox, considering that one is a calm and serene routine and the other is all funky and loud party-like routine. But I …

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Many people who feel somewhat doubtful about this whole Zumba dancing thing ask this question. While there is no single answer to it, there are Dozens of reasons why this may fit you specifically in a good way, both health and fun-wise! When I was just starting…